You are Water!
Your health is determined largely by the nutrients, hormones, enzymes and other vital elements that originate from water.
Although you could last day and weeks without food, without water, you would last only several days before dehydrating to death.
When you were born, you were about 75 per cent water! By the time you are an adult, you have begun to dry up and are now only about 70 percent water. This is especially significant as it signals an alteration in the basic composition that reflects the hardening, stiffening and even dying in the body as it ages.
Many of the features of the elderly reflect this quality of dryness, which are the wrinkled face and hands, leathered skin and most importantly, the drying up of the hormones that supply the vitality of “juice” to our lives.
Your body is 70 per cent water; it’s astounding if you stop to think of yourself as a fluid being. To contemplate that you are more than three-fourths water will make you feel differently about yourself. It means that the properties and the quality of water in your body have a far-reaching effect on who you actually are!
“A body of water” is a playground that children are naturally drawn to, to play at the water edge, to wade, to soak, to swim, to hold ones breath to splash. A home with views of water and mountains is healing and uplifting. It is the setting most conducive to the actualization of people into higher more refined states.
Water is literally liquid sunlight. The Ancients called water the wine of life.
Science says that water is simply H2O. This actually is what's given off when water is boiled. We don’t actually know ‘what’ water is but the most recent discoveries have found some truly amazing information about water and what it has the capacity to do.
The Body is 70% water.
The Earth is 70% water.
Coincidence? I think not……
Your brain, your cells, your blood and even your bones are made up of water.
The ancients were familiar with the knowledge that rain water is distilled from the oceans and rivers of the world by the heat and power of the sun.
How much water should I drink per day? 1 litre per 22kg of body.
Example: 44kg = 2 litres, 66kg = 3 litres, 88kg = 4 litres, 110kg = 5 litres
Sunlight is the world’s greatest purifier and healer, and these great powers are to be found in the waters of the sun, the showers of the gentle rain that falls upon all creation, and in the clear mountain streams which, flowing over rocks on their way to the sea, deposit their earthly particles and absorb oxygen and sunlight from the atmosphere.
The innate powers of nourishment and self-purification in all rain and surface waters clearly show Nature’s intentions and plan for the life upon this earth.
Hippocrates said that, “All things composed of two different but complementary elements – fire (sunlight) and water. The power of fire (sunlight) is to cause motion (energy) and that of water to nourish”.
Water is the life-giving element of all creation.




Raising "Health" through Conscious Awareness Tyler Tolman is the co-founder of Conscious Lifestyler, a growing global community of individuals keen on improving their health and taking control of their lives through natural, healthy practices and... [more]
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